By: Taylor Packard, PLPC Sometimes parents don’t always feel a flood of bonding emotions toward their baby right away. It is normal for the attachment to take time to develop and grow. It can be difficult to feel connected with your growing baby during pregnancy.
By Taylor Packard, MA, PLPC Counselor Finding intentional time for each other with the business of life and if you’re in the parenting season can be difficult. Date nights don’t have to be expensive or extravagant to make memories and build a stronger connection. It is important to fill your relationship up, so you can […]
Music is a language anyone can understand: It speaks to our brains in powerful, beautiful ways. It jump-starts our emotions, creativity, memory, and quality of life. With mental health awareness on the rise and teens wanting to take care of their well-being, what can music do to affect the human brain positively?
By: Elise Newman I’ve been pretty stressed out lately. I usually have a good handle on balancing things and practicing what I preach, but the truth is that I’m human and have limits.
By: Jennifer Burch, M.Ed, PLPC With the power of social media, the word has spread that many Americans have sought help for various mental illnesses. Celebrities have spoken out, and the month of May is dedicated to the awareness; TikTok has its own #TherapyTok, all with the message that therapy can be so helpful. People […]
Author: Jami McDermott Movies provide all types of entertainment for all personalities. Like most, my interests have evolved throughout the years. I have enjoyed all genres, but soon you begin to recognize the storyline and look for movies to do more than startle your senses.