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Author Archives: Faith Downing

abortion pill reversal

Abortion Pill Reversal: What If I Change My Mind?

When faced with the reality of an unplanned pregnancy, women are faced with the difficult decision surrounding options of parenting, adoption or abortion. Many times this decision can be overwhelming due to questions, concerns and outside pressures. Up Next: Will Abortion Impact My Relationship? Things To Consider For pregnancies that are 10 weeks along or […]

self care

Self-Care Is Valuable Because You Are Valuable!

Self-care is a term that we hear more and more in our world, especially in the mental health care profession. As a professional counselor, one of the questions I may ask someone is, “what does your self-care routine look like?” The reactions to that inquiry range from, “What is that?” to a detailed routine that […]

domestic violence

Shedding Light Into The Darkness Of Domestic Violence

At Birthright, we realize there are varying reasons why an unplanned pregnancy may elevate to the status of ‘crisis’; one of those is when pregnancy occurs in the midst of a domestic violence situation. Sadly, 1 in 4 women in America will experience physical violence at the hands of their intimate partner during their lifetime. […]

stressed out mama

An Open Letter To The Stressed Out Mamas

Dear stressed out Mama, I see you. I see you relishing the amazing thing that motherhood is, while still feeling totally overwhelmed and exhausted at the end of the day. I see you being pulled in a hundred different directions and trying to make everything work for everyone else without a second thought to your […]

body positivity

Teen To Teen: Mission Possible: Love Yourself, Love Your Body

Authored by: Elizabeth Petruso Whether you are a size one or a size 13, 5’1” or 6’2” you are beautiful in a unique way, in which no one else can be.  Up Next: 8 Reasons To Value Sisterhood Today & Everyday Social media shares the idea that being skinny and tall is the equivalent of […]

teen to teen anxiety

Teen To Teen: Think You’re Alone? You’re Not

Authored by: Audrey Weber Being a teenager can be one of the best and worst times of your life. This season of life can bring so much joy as you find yourself and figure out who you want to be. However, this time of figuring out life for yourself can also bring anger, frustration, anxiety, […]

teen to teen pick me up

Teen To Teen: When I Need a Pick Me Up: Disney Quotes Sure to Brighten Anyone’s Day

Authored by: Darby Duncan Everyone gets down now and then and sometimes we just need some help to get back up again. One thing that helps me are quotes. Whether they are book quotes, movie quotes, or just famous sayings, they can be uplifting. My “go-to” quotes are Disney quotes—guaranteed to make you smile and […]

what not to say to stressed moms

What To Say (And Not To Say!) To The Stressed-Out Moms In Your Life

We are all familiar with the experience of feeling stressed out and stretched beyond what we feel capable of handling. In these instances, many of us turn to our friends or close family for connection, assurance, and a place to release and vent our frustrations or worries. Up Next: How Birthright Supports Working Moms These […]