He wonders quietly sometimes, How do I become a father when no one showed me how? How do I learn patience when anger was louder than love? How do I stay when walking away is all I have ever seen? Fatherhood can feel heavy in hands still learning what strength really means. Not strength that […]
Every May, we’re surrounded by messages of celebration—flowers, brunches, social media tributes, and handmade cards filled with love. Mother’s Day is beautiful. But for many women, it’s also complicated. Quiet. Tender. Painful. It’s not always about what is. Sometimes, it’s about what was, or what never came to be. This is for the women on […]
When the government shuts down, headlines focus on politics — but for women who are pregnant or caring for young children, it feels far more personal. It can mean questions about food, housing, or medical care. Programs like WIC (Women, Infants, and Children), SNAP (Food Stamps), and TANF (Temporary Assistance for Needy Families) may be […]
Every night around 10:30, my body decides it’s bedtime. Doesn’t matter what I’m doing—TikTok, texting, or finishing homework—my eyelids get heavy and I think, “Finally, sleep.” But my brain? Oh no. My brain thinks it’s time for a pep rally. Suddenly my thoughts start racing: “Did you study enough for that math test?” “Why did […]
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; Fear must be overcome again and again.” Abraham Maslow You tell yourself, This is it. Starting now, I’m going to be different. And maybe for a day, or even a week, you are. You skip the […]
By: Jami McDermott, Outreach Coordinator Feeling drained, exhausted, and utterly spent? Do you wake up in the morning with a heavy heart, dreading the day ahead, feeling like you just can’t muster the energy to face it? You’re not alone. Many of us grapple with overwhelming life events—whether unexpected challenges like unplanned pregnancies, health issues, […]
By: Jami McDermott Ever pick up your phone to check the time and end up watching cat videos for an hour? Or meant to send a quick email but somehow ended up shopping for a hoodie you absolutely do not need? Yep, distractions may be stealing your life. According to Reviews.org, it has become a daily […]
By: Jami McDermott The four-leaf clover is considered lucky because it’s so rare. I’ve found a few in my lifetime, always hoping they’d bring me a little extra fortune. But here’s how luck has played out for me: Someone asks, “Want to buy a raffle ticket?” Nope—I already know I won’t win (but I’ll still […]
By: Jami McDermott The holiday season, while traditionally associated with joy and celebration, can present unique challenges to our well-being. Here’s how to maintain balance during this time of year: Healthy Holiday Eating: Simple Ways to Nourish Your Body Mindful Food Choices: Instead of restrictive diets, focus on balanced options. Choose whole foods with simple […]
Maybe open adoption has crossed your mind, but it’s one of those options you quickly pushed aside—maybe because of things you’ve heard or because it just feels too heavy. But what if adoption today is different from what you’ve been told? If you’re feeling lost and unsure what to do next, that’s completely normal. It […]