Perinatal Suicide There is now more awareness than ever before about postpartum mental health. September is Suicide Prevention Month, so we’re highlighting an often-overlooked connection: maternal mental health and suicide. Research estimates that suicide accounts for up to 20% of deaths during pregnancy and the year after birth, making it a leading cause of maternal […]
Compassionate care, at no cost, is what we are known for. And, for 45 years, our professional and volunteer staff have served thousands of clients from all walks of life with one main goal – to support and strengthen life. We do this by showing our clients that we are a safe space to share […]
In the digital age, it’s so easy to be connected online but still feel empty. We are the most info rich generation in history. You can send messages around the world, yet the more we stare at the tiny box in our hands, the heavier we feel. It’s a paradox! We all talk about unplugging […]
The start of a new year invites reflection, fresh goals, and the quiet hope that something good is ahead. For many people, January feels like a clean page; an opportunity to start again. For others, those facing an unexpected or challenging pregnancy, that sense of anticipation can feel more like uncertainty. This is where pregnancy […]
The holidays are here — that wonderful, chaotic time when tables fill with food, laughter, and sometimes… a few tricky conversations. We pass the rolls and opinions in equal measure. Between bites of pumpkin pie, someone always brings up that topic. You know the one. But what if this year, we brought something new to […]
Maternal mortality rates, nationwide and at the state level, have received increased attention recently—and with good reason. All pregnant women deserve safe, healthy deliveries. Access to high-quality, compassionate, prenatal and postpartum care is crucial. Equally important, and perhaps less known, is another alarming statistic: pregnant and postpartum women are more likely to be victims of […]
This month, as we celebrate Independence Day, let us take a moment to reflect on ourselves. Let us look deep within to recognize the dependencies that might be holding us back from becoming the best version of ourselves. Let’s take meaningful steps to becoming “independent”- choosing not to rely on others for our validation, our […]
June is the Month to Celebrate Fathers June is the month we like to highlight the importance of Fatherhood – a role that is sometimes dismissed, ignored, or forgotten. However, studies show the involvement of a father can: Improve emotional, academic, and social outcomes for children Increase the likelihood that their children will attend college […]
Author: Jennifer Burch, LPC The True Strength of Mothers As a mental health professional, I have seen the strength of mothers and the countless happy moments they experience, even during tough times. From sleepless nights and endless responsibilities to balancing work and family, the never-ending tasks can take a toll. It’s okay to feel […]
Author: Birthright St. Charles Counselor We’ve Heard This Before Our counselors have heard it many times before: “I want to have kids, but not with him. I can’t believe I let him get me pregnant. I don’t want to be tied to him my whole life.” Unintended pregnancies happen in a multitude of contexts. Sometimes, […]