Category Archives: Friendly Advice
As a therapist, the most common question I ask almost all my clients is “What are you doing to take care of you?” The most common answer I almost always receive is, “Well, nothing. I don’t have time for me. That would be selfish when I have a career, kids, spouse, household chores, outside commitments, […]
We live in a time where more than ever, women are working to be heard and seen in society—to have our unique needs and gifts understood and validated, to celebrate all that we are and to have our stories told. We often hear the word “empowerment” used in these conversations surrounding women’s issues, but we […]
A friend is someone you can laugh with, spend time with, make memories with, and also someone you can trust and whose support you probably value. To be considered someone’s friend is to have a special place in her life and to be part of her support system. One most important time this may be […]
Going away to college for the first time is an exciting venture which, for many, marks the beginning of a new chapter of their lives. While thrilling, it can also be a bit overwhelming to ‘move away’ and truly be on your own for what may be the first time.
Life is full of changes. From the very moment we come into existence, we are thrown into a forward motion of continual development and change. While some people seek change and are riveted by it, others find that dealing with transition can induce great amounts of stress.
There are often several factors that come into play when deciding how to gift one’s time through volunteer work. For many, it’s sharing a passion for the mission of a particular organization or finding that perfect opportunity to utilize a specific skill set. Whatever the reason for volunteering, there is no doubt that doing so […]
Dear Birthright Client, Though I’ve never met you, I feel like we are part of one another’s stories in some small but deeply significant way. I have been blessed by Birthright, as I know that you have too.
The Merriam-Webster Dictionary defines “consent” as a verb meaning “to give approval”. In the state of Missouri, as with all states in the United States, there is an “age of consent” that is the age at which the state has determined that someone can legally consent to participate in sexual activity. In Missouri, the ‘age […]
As human beings, we all long for companionship and support, but what we sometimes forget is the work that goes into building strong and healthy relationships. In honor of Valentine’s Day, we asked some of these incredible women who make our work possible through their generous hearts to share their best love advice on what […]










