He wonders quietly sometimes, How do I become a father when no one showed me how? How do I learn patience when anger was louder than love? How do I stay when walking away is all I have ever seen? Fatherhood can feel heavy in hands still learning what strength really means. Not strength that […]
Every May, we’re surrounded by messages of celebration—flowers, brunches, social media tributes, and handmade cards filled with love. Mother’s Day is beautiful. But for many women, it’s also complicated. Quiet. Tender. Painful. It’s not always about what is. Sometimes, it’s about what was, or what never came to be. This is for the women on […]
The holidays are here — that wonderful, chaotic time when tables fill with food, laughter, and sometimes… a few tricky conversations. We pass the rolls and opinions in equal measure. Between bites of pumpkin pie, someone always brings up that topic. You know the one. But what if this year, we brought something new to […]
Author: Jennifer Burch, LPC The True Strength of Mothers As a mental health professional, I have seen the strength of mothers and the countless happy moments they experience, even during tough times. From sleepless nights and endless responsibilities to balancing work and family, the never-ending tasks can take a toll. It’s okay to feel […]
Author: Jennifer Burch, MA LPC Introduction: Embracing Joy While Managing Stress The holiday season is a time of joy, laughter, and togetherness, but it can also become a whirlwind of obligations and stress. As women, we often feel the pressure to create magical moments for our families while managing our emotional well-being. This year, […]
Maybe open adoption has crossed your mind, but it’s one of those options you quickly pushed aside—maybe because of things you’ve heard or because it just feels too heavy. But what if adoption today is different from what you’ve been told? If you’re feeling lost and unsure what to do next, that’s completely normal. It […]
In today’s world, people seem less willing to accept differing viewpoints. Even when presented with facts, personal agendas can overshadow rational thought. It feels like anger and emotion dominate, leaving little room for understanding someone else’s perspective or finding common ground. While I’m not perfect in this regard, I strive to keep an open mind. […]
Loneliness is something I’ve frequently felt throughout my life. Like many, my memories of loneliness begin with school, where I often felt isolated and sad. Questions like, “Why wasn’t I invited to that party?” and “Why don’t I have any friends?” haunted me. It reminds me of that silly saying, “Nobody likes me, everybody hates […]
Author: Jami McDermott, Outreach Coordinator I am the American flag, and I have flown proudly over this country for many years. My stars and stripes represent the dreams and efforts of a nation built on values like liberty, justice, equality, and compassion. Today, I want to share some moments I’ve seen through the years of […]
Growing up as an only child, there wasn’t much I wanted more than to be (and to have) a sister. My first two years of high school were spent within an all-girl class setting, and as I began to form deep, familial-like bonds with other young women my age, I quickly learned what sisterhood is […]