By: Elise Newman I’ve been pretty stressed out lately. I usually have a good handle on balancing things and practicing what I preach, but the truth is that I’m human and have limits.
By: Elise Newman I’ve been pretty stressed out lately. I usually have a good handle on balancing things and practicing what I preach, but the truth is that I’m human and have limits.
As summer winds its way to a close and school begins again, many high school students are immediately thrown into the deep end of juggling an ever-increasing workload, a part-time job, and numerous athletics and extracurriculars. Up Next: How Stress Affects The Way You Think & How To Cope With this immediate increase in stress, […]
Seven in ten girls believe that they’re not good enough or don’t measure up to society’s standards, whether it’s looks, performance in school, family life, or relationships with friends. Over 70% of girls age 15 to 17 avoid normal daily activities, such as simply attending school, when they’re feeling insecure.
Some people naturally struggle with reaching out and asking for help. I should know; I am one of them. The truth is, it’s hard to ask for help. While I can’t say I’ve completed a journey of discovery to find myself and have finally moved past this issue, I am proud to say I’m working […]
Authored by: Elizabeth Petruso Whether you are a size one or a size 13, 5’1” or 6’2” you are beautiful in a unique way, in which no one else can be. Up Next: 8 Reasons To Value Sisterhood Today & Everyday Social media shares the idea that being skinny and tall is the equivalent of […]
Authored by: Audrey Weber Being a teenager can be one of the best and worst times of your life. This season of life can bring so much joy as you find yourself and figure out who you want to be. However, this time of figuring out life for yourself can also bring anger, frustration, anxiety, […]
Authored by: Darby Duncan Everyone gets down now and then and sometimes we just need some help to get back up again. One thing that helps me are quotes. Whether they are book quotes, movie quotes, or just famous sayings, they can be uplifting. My “go-to” quotes are Disney quotes—guaranteed to make you smile and […]
By Delaney Whede When the days get shorter and the weather gets colder, many people suffer from seasonal depression, also known as Seasonal Affective Disorder or “SAD”. I’ve personally noticed that as the seasons change, so do my moods. As winter sets in and the days become darker and colder, I become far more lethargic […]