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Tag Archives: daily habits

From TikTok to Tranquility: My Quest for a Calmer Morning

Can you believe it? The air is cooling off, school’s back in session, and we’re racing toward another wild election season. And don’t even get me started on the holidays—time to prepare for those awkward family dinners and the 57th debate over who brings the stuffing. Meanwhile, I wake up earlier each morning with anxious […]

7 Ways To Empower The Women In Our Lives

We live in a time where more than ever, women are working to be heard and seen in society—to have our unique needs and gifts understood and validated, to celebrate all that we are and to have our stories told. We often hear the word “empowerment” used in these conversations surrounding women’s issues, but we […]

8 Daily Habits To Improve Your Life

It seems that many of us tend to have more bad daily habits than good. And it’s really no surprise: The stress of modern life with its many deadlines, constant barrage of information and comparing ourselves to impossible standards has us cutting corners and promoting poor habits, like staying up way too late. Break the […]