As summer winds its way to a close and school begins again, many high school students are immediately thrown into the deep end of juggling an ever-increasing workload, a part-time job, and numerous athletics and extracurriculars. Up Next: How Stress Affects The Way You Think & How To Cope With this immediate increase in stress, […]
Around six months ago, I noticed I wasn’t sleeping as well as I had been in the past. I was having a hard time falling asleep, and I would wake up several times a night. My typical routine was to get into bed and scroll on my phone until I felt I could fall asleep; […]
Authored by: Elizabeth Petruso Whether you are a size one or a size 13, 5’1” or 6’2” you are beautiful in a unique way, in which no one else can be. Up Next: 8 Reasons To Value Sisterhood Today & Everyday Social media shares the idea that being skinny and tall is the equivalent of […]
By: Monica, 17 As women, the world likes to tell us that we are supposed to look a certain way. Whether it’s a skinny waist or curves to a year-round beachy tan, standards are held up for girls of all ages that are quite literally impossible for everyone to meet. Many girls struggle with body […]