Around six months ago, I noticed I wasn’t sleeping as well as I had been in the past. I was having a hard time falling asleep, and I would wake up several times a night. My typical routine was to get into bed and scroll on my phone until I felt I could fall asleep; […]
Category Archives: Blog
15
Jul
Jul
In light of the challenges presented by COVID-19 over the past year and to support and reconnect with our community, the staff of Birthright St. Charles has instituted “Diaper Days” to pay it forward to pregnant and parenting families in need. We hope to help more families while also developing relationships, sharing our services, and […]
28
Jun
Jun
“Thank you, but it’s just not the right time” How often do we find ourselves repeating this common mantra with a slight wince? Up Next: An Open Letter To The Stressed Out Mamas “I would, but it’s not the right time” can be a way to fill a blank space in a conversation or life […]
10
Jun
Jun
Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer to peer advice and support. It is not given in place of professional consult or care. Some people naturally struggle with reaching out and asking […]
Authored by: Lexi Bross Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer to peer advice and support. It is not given in place of professional consult or care.
26
Mar
Mar
When faced with the reality of an unplanned pregnancy, women are faced with the difficult decision surrounding options of parenting, adoption or abortion. Many times this decision can be overwhelming due to questions, concerns and outside pressures. Up Next: Will Abortion Impact My Relationship? Things To Consider For pregnancies that are 10 weeks along or […]
08
Jan
Jan
Self-care is a term that we hear more and more in our world, especially in the mental health care profession. As a professional counselor, one of the questions I may ask someone is, “what does your self-care routine look like?” The reactions to that inquiry range from, “What is that?” to a detailed routine that […]
22
Oct
Oct
At Birthright, we realize there are varying reasons why an unplanned pregnancy may elevate to the status of ‘crisis’; one of those is when pregnancy occurs in the midst of a domestic violence situation. Sadly, 1 in 4 women in America will experience physical violence at the hands of their intimate partner during their lifetime. […]
02
Sep
Sep
Dear stressed out Mama, I see you. I see you relishing the amazing thing that motherhood is, while still feeling totally overwhelmed and exhausted at the end of the day. I see you being pulled in a hundred different directions and trying to make everything work for everyone else without a second thought to your […]
18
Jun
Jun
Authored by: Elizabeth Petruso Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer to peer advice and support. It is not given in place of professional consult or care. Whether you are a size […]